Ace run

Lovely, lovely run today. I did a 3.2 mile, 5k bounce around West Dulwich in my trendy new togs - Inov-8 225s and a pink Mizuno bib and new longer running tights. Getting used to the shoes will be a process I think, they were pretty comfy but about halfway around my right heel began to ache a little underneath. It went away again but was aching at the back by the end of the run, and my right calf felt a little tight too. However, I ran that mother in 35 minutes at a 10.56 pace which is, I believe, my fastest run to date :) I also evaded three zombies and completed mission 3 :) The weather was great too - 18 degrees, cloudy, with a cloudburst at the 21/4 mile mark which was nice and refreshing. Groovy!